The Cathy Heller Podcast with Cathy Heller
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Description
How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential. He shares what he's learned from writing his latest book Heavily Meditated, including how ancient wisdom and cutting-edge science can help us rewire our triggers, what part of your lifestyle you should prioritize first for true wellbeing, how to move out of stress and fatigue, and how to unlock your brain's full power.
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- Get your copy of Dave's book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace https://daveasprey.com/heavily-meditated/
- Listen to Dave's podcast, The Human Upgrade with Dave Asprey wherever you listen to podcasts
- Follow Dave on Instagram @dave.asprey
- Get Dave's sleep resources at https://sleepwithdave.com/
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