The Cathy Heller Podcast with Cathy Heller
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Description
How can you stay ahead of your natural reaction to fear? Our brains are always on the lookout for threats, and now it seems more prevalent than ever. Cathy shares a call about how to redirect your mind from the survival instinct of worrying, welcome in your full scope of emotions, and charge your personal batteries so that you're prepared to take on any challenge ahead.
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