The Cathy Heller Podcast with Cathy Heller
Welcome to the Confetti Collective
Dive into your exclusive, all-access pass to more inspiration, deeper conversations, and the best of what you love from Cathy Heller. This special subscription unlocks bonus content, behind-the-scenes gems, and handpicked collections of some of Cathy’s most powerful episodes—all designed to fuel your dreams, ignite your purpose, and remind you that anything is possible. If you're ready to dive even deeper into this incredible journey, join us inside Confetti Collective. Let’s create a life beyond our wildest dreams—together!
Description
How can you stop putting your worth and value into your achievements? Jennifer Wallace, award-winning journalist, New York Times bestselling author, and cofounder of The Mattering Movement wanted to be the perfect mom to her kids - and then found out how her need for perfectionism could impact them. It sent her into an exploration of the relationship between high achievers, anxiety, stress, depression, and how to avoid passing that onto the next generation. She shares how to differentiate between healthy achievement and toxic achievement, how to make space for the meaningful relationships in your life, what small step you can take that'll make a big difference in someone else's life, and how to know you're always enough.
- Join Cathy's Quilt Membership cathyheller.com/quilt
- Get your copy of Jennifer's book Never Enough: When Achievement Culture Becomes Toxic—And What We Can Do About It https://www.jenniferbwallace.com/
- Follow Jennifer on Instagram @jenniferbrehenywallace
- The Mattering Movement https://www.thematteringmovement.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices