The Cathy Heller Podcast with Cathy Heller
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Description
How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, become comfortable with intimacy, and allow yourself to receive love.
- Join us for the free workshop on How to Find Your Dream Path http://cathyheller.com/workshop
- Download the free worksheet from this episode https://cathyheller.com/479
- Watch this interview on video https://youtube.com/cathyheller
- Get Terri's free download on codependency and boundaries https://boundaryboss.me/dreamjob
- Read Terri's book Boundary Boss https://boundarybossbook.com/
- Follow Terri on Instagram @terricole and join her Real Love Revolution Facebook Group https://www.facebook.com/groups/RealLoveRevolution
- Get on the waitlist for Terri's Boundary Bootcamp https://terricole.com/bb2021
- Thanks Skillshare! Skillshare.com/dreamjob and get a one-month free trial of Premium Membership.
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