The Cathy Heller Podcast with Cathy Heller
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Description
"We are running constantly from feelings. But in the morning, if you want to go up into that higher vibration...roll out the welcome mat, for whatever you're holding. Because as soon as you feel a feeling, whether it's sadness, or loneliness, or abandonment, by letting yourself feel that feeling you're going to, you are going to actually be free of the resistance of the feeling. And then you can get more in alignment."
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