The Cathy Heller Podcast with Cathy Heller
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Description
"Eleven year old you is so proud of you. You have weathered so many storms, and so many nights that felt like they just might not end. And you're here. So let's stop thinking that we need to be different and crush our goals and change all of our habits. It's like how about we honor how far we've come, how much we've soldiered through? Let's honor that."
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